Lifestyle Medicine at The Doctors Room offers an evidence-based, whole-person approach to long-term health. Led by our GP Dr Hannah Kendall, an expert in this specialty, this service focuses on behaviour change and root-cause care to help manage or prevent chronic conditions. It’s medical insight delivered through lifestyle lens.
What’s Included
Initial Consultation
Initial consultation (approx. 45 minutes) with Dr Hannah Kendall: exploring symptoms, lifestyle, health history and concerns.
Blood Tests
Blood tests for key health markers: full blood count, lipid profile, thyroid function, diabetes, iron, inflammation, kidney/liver, bone profile, vitamins B12, D, folate, plus others as clinically appropriate.
Follow-up appointments
Three follow-up appointments (15 minutes each) to review results, track progress and refine your personalised plan.
Process & Timing
What to expect
Appointments at The Doctors Room are designed to give you the time and space to be properly heard. Whether you’re booking an initial consultation or a follow-up, we focus on understanding your needs and planning clear, thoughtful next steps.
Book your initial consultation (45 minutes with Dr Kendall)
Meet with Dr Kendall to assess your health in the context of key lifestyle factors—nutrition, movement, sleep, stress, connection and substance use.
Undergo recommended blood tests during or shortly after this appointment
Follow‑up & Support – arrange tests, referrals or follow‑up as needed
Personalised lifestyle plan – receive evidence-based recommendations to support sustainable change and improved wellbeing
| Appointment Type | Price |
|---|---|
| Lifestyle Medicine Consultation & Follow-up Bundle* | £895 |
*Includes initial consultation, all essential blood tests, and three follow-up appointments. Additional tests, scans or specialist referrals are charged separately and discussed clearly in advance.
Why The Doctors Room?
Designed around people, not protocols
Our doctors are highly trained, but what sets them apart is how they care. We believe health isn’t just about data—it’s about the full picture: your energy, your habits, your goals.
A space to feel heard
The Doctors Room was created to offer a calmer, more considered kind of care. From the moment you arrive, you’ll notice the difference—more time, more clarity, more humanity.
About Us
Why Choose a Lifestyle Medicine with Us?
Every consultation is built around attentive listening, clinical accuracy, and your long-term wellbeing. You’ll benefit from a healthcare experience that’s calm, thorough and centred on genuine partnership.
Evidence-led and structured
Based on the six-pillar model of Lifestyle Medicine; nutrition, physical activity, restorative sleep, stress management, social connection and avoidance of risky substances.
Focused on outcomes, not prescriptionsHelping manage or reverse chronic issues by tackling root causes.
Supported care journeyRegular follow-up keeps you on track and allows your GP to tailor your plan over time.
Holistic and humanCare that considers mental, emotional and lifestyle context—not just clinical data.
How to Book
Online booking
Via our website, up to 8 weeks in advance or 24 hours ahead for existing patients
By phone
Please call 07575 00 9876
By email
Please email contact@thedoctorsroom.com
Our Other Services
Need a Follow‑Up or Further Care?
We understand that health evolves over time. If your doctor recommends further services you can book these seamlessly during your visit or through follow-up contact.
GP Consultation
Thorough, unhurried appointments with a private GP to explore symptoms, discuss concerns, and plan next steps—available in person, by phone or video.
Women’s Health visit
Dedicated care for every stage of womanhood—from contraception and screening to menopause support—led by experienced female GPs in a calm, respectful setting.
Blood Tests and Scans
Fast access to comprehensive blood testing and medical imaging, available with or without a GP consultation—supporting clearer diagnosis and more personalised care.
Skin Clinic
Expert diagnosis and treatment for a wide range of skin conditions, led by a GP with specialist dermatology training—offering care for acne, eczema, psoriasis, mole checks and more.
Got some additional questions?
Is this a substitute for GP care?
No—this service complements GP care. If you need a GP consultation or follow-up after the programme, we can arrange that.
Can I join if I do not have a chronic condition?
Yes. This service is also ideal for proactive health optimisation and disease prevention.
What if I need more than three follow-up sessions?
Additional sessions are available at £80 per 15-minute appointment.
Please call 999 or visit your nearest A&E department for any Emergency care requirements
Rivers Hospital, High Wych Road, Sawbridgeworth, Hertfordshire. CM21 0HH.
For appointments: Book online, call 07575 00 9876 or email contact@thedoctorsroom.com